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Kathy Todryk part 3

Kathy Todryk part 3

From the desk of Lauren Palmer Good morning McKinney! Friends, we are eleven days into 2019 and I’m sure there are more than a few of you who have made it your goal to get healthy this year. Today I want to encourage you not to do this journey on your own. Local...
Sharla’s Skincare

Sharla’s Skincare

From the desk of Lauren Palmer Good morning McKinney! Over the years you have heard me speak often of my friend and mentor Sharla Bush, owner of Sharla’s Boutique on the downtown McKinney square. Many of you have shopped at her luxury apothecary and gift store which...
Health Coach Kathy Todryk part 2

Health Coach Kathy Todryk part 2

From the desk of Lauren Palmer Last week I introduced you to Kathy Todryk, Health Coach for Optavia. We learned how this former yo-yo dieter – after witnessing her husband’s transformation through Optavia – has taken the opportunity to help others while serving the...
Meet Kathy Todryk with Optavia

Meet Kathy Todryk with Optavia

From the desk of Lauren Palmer   Each year when fall arrives and my Littles are back in the classroom, I like to look at the new school year as a January 1st, Take 2. With lax summer days behind me (no longer able to interfere with goal-setting), this is the perfect...
Sharla Bush Candles

Sharla Bush Candles

Today I am so excited to share some wonderful news about one of our very own McKinney business owners, Sharla Bush. In case it has been a bit since you have visited her exquisite store on the downtown McKinney square, you will be so happy to learn that Sharla’s...
Float Therapy

Float Therapy

Float Therapy…. 🌊😊 Float-what? What does it feel like to float inside a pod or tank with about 10 inches of warm water (approximately 93°F) and over 1,000 pounds of Epsom salt (magnesium sulfate)? Not only does it feel simply amazing, it also happens to be one...

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