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TAOLB Quarantine Daily #2 : Birds

TAOLB Quarantine Daily #2 : Birds

From the desk of Lauren Palmer From my friends at Wild Birds Unlimited–you can learn more about them from this article. Five Fun Things To Do in your own Backyard Put up a Humingbrid Feeder-Setting up a hummingbird feeder near your home gives an...
TAOLB Quarantine Daily #1: Grounding

TAOLB Quarantine Daily #1: Grounding

From the desk of Lauren Palmer Grounding Exercise for the entire family (borrowed from Mike, my life coach): TAKE 3 DEEP BREATHS LIST 3 THINGS YOU CAN SEE WITH YOUR EYES LIST 3 THINGS YOU CAN HEAR WITH YOUR EARS LIST 3 THINGS YOU CAN FEEL ON YOUR SKIN TAKE 3 FINAL...
The Art of Diversity within Friendships

The Art of Diversity within Friendships

From the desk of Lauren Palmer “How is it that I teach women to live beautifully (a term I often describe as colorful and cultural) yet every person in my life is white?” This was the question I asked myself in the summer of 2017 when I felt a conviction: Lauren, I...
Aloe Vera Hand Santizer

Aloe Vera Hand Santizer

From the desk of Lauren Palmer Hi friends! Thought I would pass on this recipe that was actually already slated for the Summer Magazine—due to publish in May. Crazy times in the world led me to think it is probably appropriate to publish it early…apparently...

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